sigh, yesterday was shity..
before training, i was perfectly alright.
or at least i look alright.
i think i ate too much or smth.
so we went 3 rounds outside school.
and i was struggling. but managed to finish the 3 rounds.
had stiches and i felt like vomitting.
but i manage to keep it at first.
so we proceeded to do our circuit.
and after sprinting for the first time, white patches started to appear again.
rested awhile, and then went to the toilet to release the content.
of... 2 piece hot dog bread. chocolate muffin. that beany sweets and milo.
so they look brown and disgusting.haha.
so i rested lah. tired and weak.
i cant even stand for too long too.
so in the end, i went to rest at the bench.
went back with char.
reached home 7+. bathed and went to sleep.

38.1 degrees C was the temp before i went to sleep.
i've been trying to sleep all night.
but i just can't.
my stomach is bloated and like going to vomit anytime.
and i don't wanna vomit. cus its very yucky.
so the whole night i was trying to control.

when i took my temp at about 6+ today.
it went up to 39.5 degrees C.
den used cold towel to put over my forehead.
and then.. went to sleep.
now i guess the temp is going down.
i hope.

the match is cancelled.
darn.